One thing no one can take away from you is your passion. Passion is internal and while people may try to steal the joy from it they’ll never be able to have your heart!
Locked and loaded! 4 days to go! It’s been a long season but like I always say- “You don’t run to the finish line. You run THROUGH the finish line!”
🙏🏽Your proudest moments should always include the moments where you had to Trust and Believe in yourself to Dig Deep!
It’s not really a morning stretch! Pandiculation on waking resets the tension and resting length of the skeletal muscle, by activating the spindles – sensory receptors located within the skeletal muscles. IT’s purpose is to prime the muscles for movement. Get up and move
The obliques are still obliquing! One month post show. I am 10 lbs heavier and feeling strong! Focused on next year’s goal!
To my fellas!!! NYC was fun!! Who’s down with a men’s fitness meetup and workout when I come this winter?
BODYART! One thing I love about posing during photo shoots is that everyone’s body is different and you can capture its uniqueness as it changes in real time. Also, happy
